- Evelina
A 10-minute walk
Updated: Nov 3, 2019
Circling around the office campus = 15 minutes
Circling around the school where I teach yoga on Saturdays = 12 minutes
THAT's ALMOST 3 COOKIES RIGHT THERE!!
https://www.livestrong.com/article/386238-what-are-the-benefits-of-walking-in-10-minute-increments/
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