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  • Evelina

longest 2 months

My last post was dated February. Feels like that was two lifetimes ago! I have started teaching classes on zoom. Many of you have at least tried to follow our yoga routine just wherever you can find space in your house.

Here is a little how-to on setting up your yoga space and carving out an island of calm in the middle of all this craziness:

https://blog.myfitnesspal.com/how-to-set-up-a-home-yoga-studio-in-your-living-room/?utm_source=mfp&utm_medium=email&utm_campaign=MFP_Daily3_20200402_Control

Keep the distance (see pictures), keep calm and be well.

Virtual hugs,

Evelina




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Также известное многим под псевдонимом "are we there yet". У многих возникает этот вопрос: а сколько надо ходить каждый день, если 10.000 шагов - пока еще далековато, но делать же что-то надо? На ул

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