- Evelina
Pick one way to stop stress eating
There is certainly more than one. And there is also the opposite I am quite familiar with: stress starving, which is when you skip meal after meal, driven by grief, deadlines, anxiety and other things good or bad that life throws your way. Anyhow, pick one that works for you here: https://blog.myfitnesspal.com/7-ways-to-stop-stress-eating/

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